Pavitt Health and Fitness is designed for your total well-being.
We have Juneau’s only stationary lap pool, state-of-the-art exercise equipment and workout areas, an inspiring array of fitness classes, skilled personal trainers, and helpful, knowledgeable staff.
Our facility is clean, bright, and welcoming – stop in today for a tour and free introductory workout!
Thursday Evening Seminars! Free and open to the public - every Thursday evening at 6:30pm we will offer a seminar on a health-related topic - come join us for an informative and interesting evening!
Our Next Thursday Seminar Is...
"What do I do with a Stability Ball???" is the next workshop in our Thursday evening seminar series. This workshop, led by expert fitness instructors Donna Young and Shelly Saviers, is designed with beginners in mind, but everyone is welcome! Come learn how to use those large blue and purple balls you see around the gym to imporve your balance, strengthen your core/abdominal muscles, and improve your overall workout. This workshop promises to be FUN! Thursday evening, December 2nd, 6:30pm. FREE and open to the public.
It's winter outdoors - but don't give up on cycling - come enjoy one of our many fun indoor Cycling classes! We have lots of fun, knowledgeable instructors who offer a variety of cycling classes every week - check out the Fitness Class Schedule for more info!
Body Pump Launch #76 begins Saturday, Dec. 4th! Come join us for Body Pump,and get both your cardio and strength training in a fun group environment! We'll also be giving away one of our delicious protein smoothies each time there is a Body Pump class during launch week (Dec. 4 - 10) - come be the lucky winner!
Restorative Yoga Workshop - with Kristin Mabry, certified yoga instructor. The holidays are so busy and can be both fun and exhausting ... it's a perfect time to take a couple hours for yourself and attend this relaxing, rejuvenating workshop. Sunday afternoon, December 12th, 2 - 4pm. $10 members/$20 non-members.