What is Chronic Kidney Disease Stage 3?

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Chronic kidney disease is lasting damage to the kidneys that develops over time. CKD persists in stages, starting from stage 1 to stage 5, progressing with changes in kidney function. The differentiation between different stages of CKD is done on the basis of GFR. The glomerular filtration rate is an indication of kidney function left.

Stage 3 CKD is a condition of kidneys when your estimated glomerular filtration rate falls between 30–59, showing up moderate kidney damage. It falls in the middle of the spectrum. This stage is further subdivided into two sub-stages: stages 3a and 3b with an eGFR of 45–59 and 30–44, respectively.

If you have stage 3 CKD, it should be immediately dealt with. Your goal at this time should be to slow down the progression of CKD with the help of CKD kidney disease treatment in Ayurveda.

Signs and symptoms at stage 3 CKD

As kidney function deteriorates, exorbitant levels of waste may build up in the blood, causing dysfunction in the body. It is called uremia. In stage 3, a person is likely to be susceptible to complications such as anaemia, hypertension, bone disease, etc.

Symptoms of stage 3 CKD

• Fatigue
• Fluid retention
• Swelling (oedema) in the extremities such as ankles, legs or around the face and eyes
• Shortness of breath
• Urination changes such as foamy, dark orange, brown, tea-coloured as it contains blood
• Urinating more or less than normal
• Pain felt in the areas around the kidneys
• Sleep problems due to muscle cramps or restless legs

What can you do to prevent CKD?

The goal with stage 3 CKD is to prevent further kidney function loss. This means preventing eGFR from further declining, which indicates stage 4 CKD.

Choices to prevent CKD

Make healthy lifestyle choices: Taking a diet that is kidney-friendly will do most of the part of the treatment. Alongside, make sure that you do not stay active in smoking, maintain a healthy weight, lead an active lifestyle, and exercise well. If you are one of the people who love to enjoy Yoga, go for it. Yoga can actually help strengthen the body and boost your kidney function.

Monitor your health: Certain conditions like high blood pressure, diabetes, recurrent kidney functions can actually contribute to the advancement of further stages of CKD. Talk to your doctor about the health issues that seek an immediate response. Always ask your doctor about the medications you are already taking if they can pose a threat to your declining kidney function.

Consult a renal dietitian: Following a diet that can boost your kidney function should be your go-to option. There are various aspects of a renal diet that can only a renal dietician can tell you about. Your renal dietician will address your concern and help you curate a diet, keeping in mind the subjects concerning your health.

Learn everything you can about CKD: CKD can be managed well if you look for the right options at the right time. There is a lot you can learn about CKD and take care of your health, such as understanding the complications that may persist along, progression rate, glossary of the terms used in the diagnostic tests, etc. For instance, if you know how too much salt in your diet can contribute to high blood pressure, which may worsen your kidney function even more, you would be picky about your choices of food.

Chronic kidney disease treatment in Ayurveda

Ayurveda is one way to help most of the complications subside naturally. It is an old remedial science that has been a part of health recovery reforms. With the emergence of ayurvedic ways and treatments, the treatment of kidney disease has been possible now.

The ayurvedic viewpoint of any disease is different from allopathic standards and says that by paying close attention to your body and its requirements, you can actually paving the way to healthy living. Once you have discovered your dosha and Gunas well, you would abstain from any food that can be contagious to your health.

Such is the way of Ayurveda- stimulate your self-healing.

When it comes to kidney disease, the main focus is on cleansing the body’s channels and releasing the toxins or Ama out. The clearance of channels of the kidneys, which is Mootravaha Srotas contributes to the smooth flow of urine in and out. And when the urine passes out naturally, it indicates that kidneys are working well enough.

So, Ayurveda is one of the best measures to revitalised and strengthen kidney function while eliminating the need for dialysis in the long run. Even if you are in stage 3 CKD, Chronic kidney disease treatment in Ayurveda works well in slowing down the progression of disease into ESRD.

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