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How can Kidney Patients Increase Hemoglobin?
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How can Kidney Patients Increase Hemoglobin?
9/6/2021
A person with a low hemoglobin level can take these foods to normalize their hemoglobin naturally.

To increase the level of hemoglobin in CKD patients naturally, you need to take a deep insight into chronic kidney disease so is the hemoglobin.

Hemoglobin is an iron-containing protein found in the red blood cells, and it is responsible for carrying oxygen to your entire body. So, a normal protein level is essential to ensure the proper functioning of the body. The normal hemoglobin level is 16 to 18 g/dL for adult men and 12 to 16 in an adult female. When the blood platelets or hemoglobin level decreases, it can cause weakness, poor appetite, headaches, fatigue, and breath shortness. If hemoglobin level falls significantly, it may make you anaemic. In this piece of writing, you will know about the natural ways to increase your hemoglobin level effectively. Eventually, we‘ll tell you which tip a kidney patient can apply to increase your hemoglobin. The tips which can increase hemoglobin naturally are as below;

If hemoglobin level falls significantly, it may make you anaemic.

1. Increase intake of iron-rich foods

  1. Meat and fish
  2. Eggs
  3. Dried fruits like dates and figs
  4. Green leafy vegetables, i.e. kale and spinach
  5. Nuts and seeds
  6. Peanut butter
  7. Soy products, i.e. tofu

2. Increase folate intake

If a person doesn’t have enough folate, his red blood cells will not be mature, leading to folate-deficiency anemia and increased hemoglobin levels.

Some good sources of folate are spinach, beef, peanuts, black-eyed peas, beans, avocadoes, etc.

  1. Maximize absorption of iron

Consuming iron in foods or supplements is a must; however, a person should also trigger their body to absorb more and more iron. Some foods can trigger your body to absorb iron which mainly includes citrus foods and leafy vegetables. So, taking vitamin C can be helpful at this extent. Vitamin A and beta-carotene as the best to support the body absorbing iron smoothly.

Vitamin A rich food sources include;

  1. Fish
  2. Squash
  3. Sweet potatoes
  4. Kale
  5. Collards

Foods that are rich in beta-carotene include yellow, red and orange fruits and vegetables. Those fruits are;

  1. Carrots
  2. Sweet potatoes
  3. Cantaloupes
  4. Mangoes

Keep in mind that vitamin A can help trigger iron absorption; it may turn fatal in case of excess consumption. Do consult a physician or dietician before starting intake of vitamin A.

A person with a low hemoglobin level can take these foods to normalize their hemoglobin naturally. But kidney patients have to be watchful to their diet as they are told to avoid many foods and eatables during or even after the treatment.

CKD and Low Hemoglobin

In the early stage of chronic kidney disease, it causes no complications. As the disease progresses, patients may face many complications; low hemoglobin or anaemia is one of them.

During treatment, a kidney patient is prescribed medicines with a kidney-friendly diet where one needs to avoid or cut back some foods from their diet or include some foods in their diet. The whole diet depends upon the severity of the kidney problem and its complications.

Though diet doesn’t help improve kidney health, it can help lessen any extra pressure on your kidneys, thus helping their natural restoration function. Kidney patients with low hemoglobin can follow some natural ways to increase their hemoglobin level naturally.

Your need to seek medical advice to know how to increase hemoglobin in CKD patients naturally.

Here, you will know which foods a CKD patient should avoid supporting his kidney recovery. Those foods are;

  • High protein foods

Animal foods contain a high amount of protein. You need protein to help build muscle and repair tissue, but protein also leaves wastes during its processing. Kidneys eliminate wastes during the blood filtration process, making kidneys work harder and weaken and damage your kidneys.

If your kidneys are diseased, the extra workload on kidneys can worsen your kidney condition. So, a kidney patient must avoid these foods for a better and speedy recovery.

  • Salt and salty foods

Salt is a common additive to most of the foods we eat. Salt is sodium that plays a significant role in ensuring what fluid amount your body withholds. Excess fluid may affect your blood pressure and can cause heart and lung problems. Kidneys are there to maintain your fluid level in the blood as they remove the excess or unwanted fluid. But in the case of kidney disease, the fluid level gets disturbed due to poor kidney functioning.

  • Foods with phosphorus or phosphate

Phosphorus helps form bones and teeth. It also helps the body to use carbohydrates and fats. But in case of severe kidney diseases, doctors restrict it.

Kidney patients should avoid dairy products, chocolate, processed foods, baking powder, whole-grain bread, bran cereal and oatmeal, nuts, seeds, etc.

  • Alcohol

The majority of people know that alcohol can affect your liver but do you know, it can affect your kidneys. Some researches show that if your liver is injured or damaged, it may cause severe damage to your kidneys as they try to compensate for liver functioning when you drink. Alcohol consumption can also dehydrate your body which may affect your kidney health.

Avoid these things to free your kidneys from any pressure or workload, which will help better in kidney recovery.

In order to know about the best cure for kidney diseases, select an Ayurvedic kidney hospital that can help you to heal your kidneys naturally. An Ayurvedic practitioner suggests a personalized set of herbal formulations, ancient therapies, and some lifestyle changes that work on the core of the disease to provide a permanent and risk-free cure.

Find a reputed and trustworthy Ayurvedic kidney hospital to experience permanent relief in all your kidney problems, including low hemoglobin in CKD.

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